11 January 2020

Cauliflower Bites

From Bosh!
1hr10
Serves 4

1 extra large head of cauliflower

200g plain flour
400ml milk
2.5 tsp garlic powder
1.5 tsp onion powder
1.5 tsp ground cumin
1.5 tsp paprika
³/⁴ tsp salt
¼ tsp black pepper


8 thick slices white loaf, toasted and processed into breadcrumbs


example marinade:
soy sauce and honey equal weight
Half that olive oil
wholegrain mustard
garlic (or powder)
lemon juice
ketchup?


  1. prep cauliflower bite size florets
  2. whisk batter
  3. process breadcrumbs
  4. Oven 180C
  5. dip into batter then breadcrumbs
  6. bake 25 mins on lined baking trays
  7. fully coat in marinade (orig is ranch sauce, but could just use oil. or bake dry and dip later)
  8. 25 further, until crispy and cooked in the middle
Labels: dinner , vegan ,

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