7 January 2013

Pea and Parmesan Risotto

See the food lab risotto to improve

Serves: 5
Time: 45 mins
Source: 101 Healthy Eats - Good Food
Notes: Vegetarian depending on toppings. Leftovers next day only, don't freeze as reheated risotto is mush. Improve with better sides and toppings.


  • 400g risotto rice/bulgar wheat
  • 1700ml vegetable stock, replace 200ml with white wine if you have it
  • 150g frozen peas
  • 100g grated parmesan or grand padano fine too
  • 4 tbsp lemon juice
  • (Optional) Grilled bacon/chicken/mushrooms to serve.  (Improve)

  • Make the stock
  • Heat a large pan over a medium heat, toast the rice, stirring, for 1 minute
  • Add one ladleful of the hot stock and stir until absorbed
  • Reduce the heat, add the rest of the stock a ladleful at a time until the rice is cooked and the stock is absorbed, about 20 minutes.  Stir often.
  • Meanwhile, grate the parmesan
  • Stir in the peas, wait 3 minutes
  • Add cheese, lemon juice, seasoning
  • Top with extras if using.
Labels: improve , leftovers , main , side , starter , vegetarian ,

No comments :

Post a Comment